The care you deserve
Therapy is a marathon, not a sprint. While working together to identify areas of need, we will focus on developing/increasing healthy coping skills, identifying stressors, and remain solution-focused.
About
We listen, act, and transform
There are many times in life where we face challenges that are difficult to overcome. Are you feeling stuck? Stressed? Off-balance because of how things are going? I am here to create a space where you will not be judged, while finding support in navigating the challenges you may be experiencing. Though there is no “quick fix” that works for everyone, my goal is to work to find what works for you. My approach is collaborative and individualized, using mindfulness, CBT, DBT, and Solution-Focused treatment modalities. Taking the first step can be difficult, but together, we can work to move forward towards living the life you want.
Rebecca J. McCulskey
LCSW-R
Services
Working together for the best version of you!
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Clinical Supervision and Licensed Supervisors
- Dialectical (DBT)
- Motivational Interviewing
- Strength-Based
Insurance Accepted
- Cigna
Location
Buffalo, NY 14228-2783